Live Training with Dr. Chris Lee

Why Dopamine Detoxes Fail and Why You Still Feel Empty

Date: January 29th | Time: 7:00 PM (EST)

Discover the science behind burnout and learn practical steps to rebuild your capacity and energy without pushing harder or relying on willpower.

-Do you ever feel tired even when you should feel rested?

-Do you keep trying harder but nothing seems to change?

-Is your sleep off and your focus scattered no matter what you do?

-Does stress hit your body faster than you can recover?

-Do you know what to do, but still cannot stay consistent?

If you said yes to any of this, you are not alone, and there is nothing wrong with you.

Your system is trying to communicate, and Dr. Chris will show you what those signals mean, and how to move out of burnout patterns in a sustainable way.

About Your Presenter

Dr. Chris Lee

Neuroscientist | Founder of Elemental Shift Consulting

Speaker and Executive Coach

Dr. Chris is a neuroscience-driven consultant who’s helped companies grow from startup to IPO and supported executives at every level. His work blends science, behavior, and real-world strategy to help people break burnout and build sustainable high performance.

His journey didn’t start with success, it started with disruption. After being hit by a car, losing his father, and becoming a single father all within three months, he rebuilt his life using the same self-regulation tools he now teaches worldwide.

Today, he speaks globally, reaches over two million people weekly, and hosts the top 3 percent podcast The Healthy Mind Fck*.

His mission: help people turn stress into strategy, reconnect to purpose, and create meaningful, sustainable change.